PROTEIN BOOST! ADDING EXTRA PROTEIN TO AUSSIELENT

Would you be interested in a high protein aussielent blend? Please vote below and tell us.

Yes! Right on
No thanks

Do Quizzes


We often get asked if it’s ok to add additional protein to aussielent. Here’s some data about what the impact to your nutrition will be if you need some extra protein and calories to meet your nutritional or training goals:

For example, if you add one 30g scoop of whey protein to one 130g serve of aussielent the key benefits will be:

  • energy increases to 645 calories per serve (2580 calories per 4 serves)
  • macro ratio becomes 35% Protein / 45% Carb / 20% Fat
  • overall vitamin and mineral intake remains stable with small increases in calcium, sodium and potassium.

NUTRITIONAL FACTS
1 SERVE (130g) OF AUSSIELENT + 30g WHEY PROTEIN CONCENTRATE

VITAMINS % RDI per serveMINERALS% RDI per serve
Vitamin A26%Calcium35%
Vitamin B626%Chromium25%
Vitamin B1225%Copper53%
Vitamin C25%Iodine25%
Vitamin D25%Iron41%
Vitamin E25%Magnesium40%
Vitamin K33%Manganese41%
Thiamin35%Molybdenum25%
Riboflavin26%Phosphorus43%
Niacin25%Potassium32%
Folate25%Selenium30%
Biotin25%Sodium30%
Pantothenic Acid26%Zin26%
Choline31%