Over the last year we’ve received loads of requests for a low-carb aussielent option, potentially a ketogenic version. A ketogenic diet (keto) is a very low-carb, high-fat diet that puts your body into a metabolic state called ketosis which enables you to become very efficient at burning fat for energy. For some people, eating this way causes a reduction in blood sugar and insulin levels, enabling weight loss with stable blood sugar and a range of other health benefits. One drawback is that a keto diet can be a hassle to prepare and the ingredients can be pricy.

We plan to offer a selection of keto products to fill the gaps for people on a keto diet who can’t or don’t want to prepare food, or aren’t at home at meal times. Or if you’re not on a keto diet, maybe you just want the occasional low-carb meal.

Over the past few months we’ve been in development for two new products – a keto powder along with a keto ready to drink bottle. If you’re on a keto diet, or interested in a keto soylent, we would love your feedback before we go ahead and put these babies into full production.

Check out the sample product details below and please click through below to take our survey. The survey takes <1 minute and you’ll get a code at the end to use with your first keto order :). Feel free to let us know if you have any other suggestions.



Flavour: chocolate

Average per serve (powder only): 75g
Energy per serve: 400 Cal (1674 kJ)
Macro %: 64% Fat / 26% Protein / 10% Carbs
Macro g: 26g Fat / 25g Protein / 10g Carbs
Fibre per serve: 5g
25% of 27 Vitamins and Minerals
Key Ingredients: MCT Oil Powder, Whey Protein, Vitamin & Mineral Premix

Flavour: rich chocolate
Average per serve (ready-mixed): 375ml
Energy per serve: 375 Cal (1570kJ)
Macro %: 74% Fat / 25% Protein / 1% Carbs
Macro g: 32g Fat / 25g Protein / <1g Carbs
Fibre per serve: 4g
25% of 27 Vitamins and Minerals
Key Ingredients: Water, Soy Protein Isolate, MCT Oil, Vitamin & Mineral Premix

Some notes: Both products are completely self-contained ie. neither would require adding oil or cream. The bottle is single serve and long-life, similar to our current RTD.


  1. aussielent

    Hi Aidan,
    it won’t be too far away. We don’t have an exact release date but it will be more than a few weeks but certainly less than a few months :).

  2. Matthew


    I imagine one of the tricky things about making a Keto Aussielent would be making an oil in a powdered form.

    For what it’s worth, i for one would be happy to add my own oil in the process of making a shake. This might also be wise given that people might have different preferences as to which oil they would like to add. In my morning shake i oscillate between macadamia oil and coconut oil, for example.

    What i guess i’m saying is that i would be a happy customer if i was able to buy a “Keto Aussielent – BYO Oil” or some such.
    I’m a happy, though infrequent customer anyway, just sayin’…


    • aussielent

      Hi Pal,
      yes – things are going really well :). Check out our instagram (@aussielent) for some sneak peeks. We have completed formulating and testing both the Keto RTD and powder and expect to release these in the new year.

    • Sal

      Seconded on being keen for a pre-order!

      I just sampled everything; really enjoyed the RTD; normal van/cho were good for daily; the body variety required too much added fruit.

      Wondering if the keto will be most similar to the RTD.

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